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Attention Span Solution

 

Scientists say that our attention span used to be sixty seconds. Now they say it's down to nine to twelve seconds…or that of a goldfish.

 

How do you get your focus back when you're losing it? When you begin to hear your thoughts go everywhere…you know, every which way but loose?

 

To save yourself, focus. Focus and bring yourself back to the present moment. When you're listening to somebody and all of a sudden, you begin to float away and begin to think about…any of the multitude of things that are swirling around in our universe these days…STOP. Take a breath.

 

Just say to yourself, “Listen…listen.” Bring yourself back to the present moment. Focus…listen. You’ll see: you will be more focused, and you’ll be a better listener too. Try it and see.

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