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Thank You Mindset

 

Let’s talk about gratitude.

 

I heard recently that Albert Einstein said ‘Thank You’ about a thousand times a day. I did the math: if he was up 16 hours per day, he said ‘thank you about once every minute. What?!

 

So, I’ve been adopting that practice myself: I say ‘thank you’ throughout the course of the day. Thank you, thank you, thank you.

 

When I go to sleep at night, I put my head on the pillow and say, “Thank you, thank you, thank you.” Sometimes I say, “Thank you, God…thank you God…thank you, God.” And sometimes, I don’t think about anything in particular, I just say thank you. It’s like being thankful for everything.

 

So, I would recommend that you say “thank you” on a regular basis and see what good things happen when you begin to say it over and over again. See if you can do it a thousand times per day – I will too.

 

See you next week.